MENTAL HEALTH
Mental Health Problems Faced By COVID Survivors
Take A Good Old Social Media Detox
The influx of information regarding the pandemic is unnerving, and most people find themselves overwhelmed. While staying up-to-date with covid information is imperative, it is also important to limit our news consumption. If you find yourself distraught with conflicting information or news, try a reliable source like the World Health Organisation.
Conclusion
Overall, dealing with a pandemic is difficult enough. Why should we constantly suffer from its aftereffects when we can attempt to treat our mental health.
