Self-Care Practice For Every Area Of Your Life

Self-Care In A Social Environment

Self-care requires interaction. When things feel hectic, it’s tough to create time for friends, and it’s tempting to overlook your connections. Your well-being relies on your capability to maintain close connections. Investing time and effort into developing and maintaining close ties with each other is the best approach to nurture and sustain close friendships.

People’s social needs are a bit different. There is no set amount of time you should spend with your friends or working on your connections. The idea is to work out just your social needs and make sure you have enough time in your calendar to meet them.

• Do you spend much time with your buddies in person?
• What do you do to improve your connection with family and friends?